Is CLASSIC ITALIAN COOKIES Gluten Free?
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Ingredients
FLOUR (WHITE, ENRICHED, BLEACHED), VEGETABLE SHORTENING, SUGAR, BUTTER, EGGS, APRICOT, RASPBERRY, STRAWBERRY FRUIT FILLINGS (GLUCOSE, FRUIT PUREE, SUGAR, PECTIN, NATURAL FLAVORS, CITRIC ACID, CALCIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VEGETABLE GUM, SODIUM CITRATE), ALMOND EMULSION (WATER, PROPYLENE GLYCOL, ACACIA GUM, XANTHAN GUM), COCOA POWDER, RED COLORING (WATER, FD&C RED #40, FD&C YELLOW #6, CITRIC ACID, SODIUM BENZOATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BIOCARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHOCOLATE DIP (VEGETABLE OIL {PALM KERNEL AND PALM OIL} COCOA, NONFAT MILK, SUNFLOWER LECHTHIN, VANILLA) WHITE GLOSS (SUGAR, WATER, CORN SYRUP), RAINBOW AND CHOCOLATE SPRINKLES (SUGAR, GLUCOSE, TAPIOCA STARCH, COCOA POWDER, PALM KERNEL FAT, SALT GLYCEROL, MAGNESIUM SILICATE, SHELLAC, SOY LECITIN, GUM ARABIC, FD&C COLORS : RED #40, RED #3, BLUE #1, YELLOW #5, AND YELLOW #6, ARTIFICIAL FLAVOR, CARNAUBA WAX), CHERRIES ( CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.