Is CLASSIC PIZZERIA PLANT-BASED PEPPERONI SLICES, CLASSIC PIZZERIA Low FODMAP?

Ingredients

WATER, CANOLA OIL, WHEAT GLUTEN, POTATO PROTEIN, PEA PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, MALTODEXTRIN, SALT, CARRAGEENAN, CITRIC ACID (PRESERVATIVE), VINEGAR, HYDROGENATED VEGETABLE OIL (SUNFLOWER), NATURAL FLAVOR, RED RICE FLOUR (COLOR), LOCUST BEAN GUM, PAPRIKA ANNATTO EXTRACT (COLOR), XANTHAN GUM, DRIED GARLIC, SPICE, SMOKED SUGAR, PAPRIKA (COLOR, SODIUM ALGINATE, PAPRIKA OLEORESIN (COLOR), CITRUS FIBER, GARLIC JUICE CONCENTRATE, SUNFLOWER OIL, FAVA BEAN PROTEIN, GLUTAMIC ACID, SMOKE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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