Is CLASSIC SKILLET MEAL, SHRIMP, ASPARAGUS & PENNE Low FODMAP?

Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [ DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), ASPARAGUS, RED BELL PEPPERS, WATER, CREAM, SOYBEAN OIL, DICED TOMATOES, LESS THAN 2% OF: WHITE WINE, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONIONS, WHEY PROTEIN CONCENTRATE, GARLIC, SALT, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, SALT, ENZYMES), BASIL, WHEAT FLOUR, SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen