No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CLASSIC UMAMI DICED MUSHROOMS MARINATED IN A DELICATE SAVORY BLEND, CLASSIC UMAMI Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORTABELLA MUSHROOMS, WATER, SPICE MIX (DEHYDRATED RED BELL PEPPER, SUGAR, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORS , MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED PARSLEY, SALT).

Check CLASSIC UMAMI DICED MUSHROOMS MARINATED IN A DELICATE SAVORY BLEND, CLASSIC UMAMI against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Liquid

Flavor
SavoryGarlickySaltySweet
Texture
TenderJuicy
Commonly used for
SaladGarnishingSandwichTopping
Low FODMAP? CLASSIC UMAMI DICED MUSHROOMS MARINATED IN A DELICATE SAVORY BLEND, CLASSIC UMAMI | Spoonful