This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Classico Di Roma Alfredo Pasta Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Classico di Roma Alfredo pasta sauce is an authentic Alfredo sauce made in Rome. It is known for its great garlic flavor and is made with fresh cream, Parmesan cheese, and roasted garlic. This gluten-free sauce is loved by many for its rich and creamy texture. The sauce is made using high-quality ingredients, ensuring a delicious and authentic taste.

Ingredients

Water, Cream, Parmesan Cheese (Milk), Enzyme Modified Egg Yolks, Modified Cornstarch, Butter, Salt, Sugar, Whey Protein Concentrate, Xanthan Gum, Gum Arabic, Spice, Lactic Acid, Natural Flavour, Sodium Phosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Classico Di Roma Alfredo Pasta Sauce | Spoonful