Is Classico Organic Pasta Sauce No Sugar Added Parmesan Pomodoro - 24 Oz Vegetarian?

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Onions, Organic Extra Virgin Olive Oil, Salt, Organic Parmesan Cheese ((Organic Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Unbleached Powdered Cellulose (To Prevent Caking)), Organic Cheese Blend (Organic Romano Cheese Made From Cow's Milk (Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid), Organic Garlic, Organic Spices, Citric Acid, Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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