Is Classico Pasta Sauce Roasted Garlic Jar - 24 Oz Low FODMAP?
Description
Savory roasted-aroma pasta sauce offers a rich, slightly smoky flavor with a smooth, moderately thick texture and occasional small chunks; reviewers commonly praise its bold taste and versatility for tossed pasta, baked dishes, dipping, and pizza, while some note variable sweetness or thinning when simmered during extended stovetop cooking periods.
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Why it's not low FODMAP
- garlic
- granulated roasted garlic
- onions
- roasted garlic
- tomato paste
- tomato puree
- tomato juice
- tomatoes
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.
Description
Savory roasted-aroma pasta sauce offers a rich, slightly smoky flavor with a smooth, moderately thick texture and occasional small chunks; reviewers commonly praise its bold taste and versatility for tossed pasta, baked dishes, dipping, and pizza, while some note variable sweetness or thinning when simmered during extended stovetop cooking periods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Contains 2% Or Less Of: Onions, Olive Oil, Salt, Roasted Garlic, Garlic, Granulated Roasted Garlic, Spices, Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Classico Pasta Sauce Roasted Garlic Jar - 24 Oz is available at 19 retailers
About this product
Sauce · Liquid