Is Clean Simple Eats Chocolate Brownie Batter Low FODMAP?
Description
Rich chocolate flavor and a thick, smooth, spoonable batter characterize this product; when baked it yields fudgy, moist brownies. Consumers commonly eat it straight, bake it into brownies, or use it as a topping or dip. Reviews frequently note consistent flavor and texture, with convenience cited as a common advantage.
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Why it's not low FODMAP
- non fat dry milk
- prebiotic vitafiber
- xylitol
- natural flavors
non fat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich chocolate flavor and a thick, smooth, spoonable batter characterize this product; when baked it yields fudgy, moist brownies. Consumers commonly eat it straight, bake it into brownies, or use it as a topping or dip. Reviews frequently note consistent flavor and texture, with convenience cited as a common advantage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate, Xylitol (birch), Non Fat Dry Milk, Pure Cocoa Powder, Prebiotic Vitafiber� (imo), Coconut Mct Oil 50%, Sea Salt, Natural Flavors, Xanthan Gum, Stevia Leaf Extract 98%, Enzyme Blend, Monk Fruit. Contains: Milk, Tree Nut (coconut).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Powder · Powder