Is Clean Simple Eats Protein Simply Vanilla Low FODMAP?
Description
Mild vanilla flavor and a smooth, creamy texture when whisked into liquids, often used in smoothies, shakes, baking, oatmeal, and pancakes; reviewers commonly note consistent vanilla taste and easy mixing, though a minority report slight chalkiness or graininess, and the product is often used across breakfasts and homemade desserts commonly.
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Description
Mild vanilla flavor and a smooth, creamy texture when whisked into liquids, often used in smoothies, shakes, baking, oatmeal, and pancakes; reviewers commonly note consistent vanilla taste and easy mixing, though a minority report slight chalkiness or graininess, and the product is often used across breakfasts and homemade desserts commonly.
Ingredients
Calcium, Iron, Potassium, Whey Protein Isolate, Xylitol (Birch), Non-Fat Dry Milk, Prebiotic VitaFiber® (IMO), Natural Flavors, Coconut MCT Oil 50%, Xanthan Gum, Stevia Leaf Extract 98%, Enzyme Blend, Sea Salt, Monk Fruit. Allergy Warning: Contains Milk, Tree Nut (Coconut).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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