Is Clif Bar Peppermint Bark Energy Bar - Case of 12 - 2.4 OZ Gluten Free?
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Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, COCOA BUTTER+, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC UNSWEETENED CHOCOLATE, NATURAL FLAVORS, SOY FLOUR, BARLEY MALT EXTRACT, ORGANIC COCOA BUTTER, SEA SALT, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.