Is Clif Builders Protein Bars, Vanilla Almond Flavor, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free) Low FODMAP?
Description
Vanilla-almond bars offer a pronounced vanilla profile with subtle nutty notes, a dense, chewy texture often punctuated by small crunchy pieces, and are commonly used as on-the-go snacks, post-workout refueling, or meal supplements. Customer reviews frequently note satisfying taste and convenience, though some occasionally report a dry or chalky finish.
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Description
Vanilla-almond bars offer a pronounced vanilla profile with subtle nutty notes, a dense, chewy texture often punctuated by small crunchy pieces, and are commonly used as on-the-go snacks, post-workout refueling, or meal supplements. Customer reviews frequently note satisfying taste and convenience, though some occasionally report a dry or chalky finish.
Ingredients
soy protein isolate, beet syrup, organic brown rice syrup, organic cane sugar, palm kernel oil, almond butter, organic oat fiber, vegetable glycerin, organic soy flour, almonds, rice starch, natural flavors, organic rolled oats, organic sunflower oil, soy lecithin, organic high oleic sunflower oil, sea salt, organic vanilla extract, mixed tocopherols (antioxidant), vitamins & minerals: calcium carbonate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), thiamine mononitrate (vit, b1), beta carotene (vit, a), niacinamide (vit, b3), d-calcium pantothenate (vit, b5), riboflavin (vit, b2), pyridoxine hydrochloride (vit, b6), ergocalciferol (vit, d2), cyanocobalamin (vit, b12), potassium iodide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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