Is Clif Energy Granola White Chocolate Macadamia Nut - 10 Oz Low FODMAP?

Ingredients

Rolled Oats (Organic Ingredient), Pea Protein Crips (Organic Ingredient), Pea Protein (Organic Ingredient), Rice Flour (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Oat Flour (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Cashews (Organic Ingredient), Natural Flavors, Macadamia Nuts, Cocoa Butter (Organic Ingredient), Sea Salt, Natural Flavors (Organic Ingredient), Vanilla Extract (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Clif Energy Granola White Chocolate Macadamia Nut - 10 Oz is available at 9 retailers

About this product

Protein Bar · Bar