No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clif Kid ZBAR - Organic Granola Bars - Chocolate Brownie- 1.27 Ounce Energy Bars - Kids Snacks - 18 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

At Blend (Rolled Oats, Oat Flour, Oat Fiber), Tapioca Syrup, Cane Syrup, Fig Paste, Cane Sugar, Cocoa, Unsweetened Chocolate, High Oleic Sunflower Oil, Natural Flavors, Cocoa Butter, Sea Salt, Baking Soda, Soy Lecithin, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Annies Homegrown, Bar Granola Chewy Chocolate Chip Organic Organic 6 Count, 0.89 Ounce

Cascadian Farm, Bar Granola Chocolate Chip Organic, 6 Count, 1.2 Ounce

Clif Builders Protein Bars, Chocolate Peanut Butter Flavor, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free)

CLIF Kid® Organic ZBar™ Iced Oatmeal Cookie Baked Whole Grain Energy Snack 6-1.27 oz. Bars

Clif Kid Organic Z Bar - Variety Pack - 12 Chocolate Chip, 12 Iced Oatmeal Cookie, 12 Chocolate Brownie

Where to buy

Clif Kid ZBAR - Organic Granola Bars - Chocolate Brownie- 1.27 Ounce Energy Bars - Kids Snacks - 18 Count is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Clif Kid ZBAR - Organic Granola Bars - Chocolate Brownie- 1.27 Ounce Energy Bars - Kids Snacks - 18 Count | Spoonful