Is CLIF Kid Zbar Organic Granola Bars, Kids Snacks, Caramel Chocolate, 6 Ct, 1.27 oz Low FODMAP?

Ingredients

Oat Blend (Organic Ingredient), Oat Flour (Organic Ingredient), Rolled Oats (Organic Ingredient), Oat Fiber (Organic Ingredient)), Tapioca Syrup (Organic Ingredient), Fig Paste (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Natural Flavors, Cocoa Butter (Organic Ingredient), Unsweetened Chocolate (Organic Ingredient), Sea Salt, Baking Soda, Alkalized Cocoa (Organic Ingredient), For Color, Sunflower Lecithin, Annatto (Organic Ingredient), Soy Lecithin (Organic Ingredient)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CLIF Kid Zbar Organic Granola Bars, Kids Snacks, Caramel Chocolate, 6 Ct, 1.27 oz is available at 5 retailers

About this product

Snack · Bar