Is CLIF Kid Zbar Organic Granola Bars, Kids Snacks, Chocolate Brownie, 18 Ct, 1.27 oz Low FODMAP?
Description
Chocolate brownie-flavored granola bars offer a soft, slightly chewy texture with occasional crumbles and a dense, fudgy mouthfeel; commonly served as school lunch additions, after-school snacks, or portable treats for outings. Reviews note kid-friendly taste and convenience, with some buyers mentioning sweetness and occasional crumbliness during transport, often individually packaged.
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Description
Chocolate brownie-flavored granola bars offer a soft, slightly chewy texture with occasional crumbles and a dense, fudgy mouthfeel; commonly served as school lunch additions, after-school snacks, or portable treats for outings. Reviews note kid-friendly taste and convenience, with some buyers mentioning sweetness and occasional crumbliness during transport, often individually packaged.
Ingredients
Oat Blend* (Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And/Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (Antioxidant).Allergen Statement: Contains Soy. May Contain Peanuts, Tree Nuts, Milk, Sesame, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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