Is CLIF Kid Zbar Protein Granola Bars, Gluten Free, Chocolate Mint, 5 Ct, 1.27 oz Gluten Free?

Description
Chocolate-mint granola bars offer a sweet, cooling flavor with a chewy base and intermittent crunchy bits. Reviewers note kid-friendly taste and convenient individual packaging in a five-count pack, describing them as a portable after-school or on-the-go snack; some mention the mint intensity varies between boxes, and occasionally crumbly but satisfying.

Description
Chocolate-mint granola bars offer a sweet, cooling flavor with a chewy base and intermittent crunchy bits. Reviewers note kid-friendly taste and convenient individual packaging in a five-count pack, describing them as a portable after-school or on-the-go snack; some mention the mint intensity varies between boxes, and occasionally crumbly but satisfying.
Ingredients
Organic Tapioca Syrup, Organic Brown Rice Flour, Organic Rolled Oats, Organic Cane Syrup, Whey Protein Concentrate, Organic Dried Cane Syrup, Chicory Fiber Syrup, Whey Protein Isolate, Organic Alkalized Cocoa, Organic Oat Flour, Rice Flour, Vegetable Glycerin, Organic Tapioca Syrup Solids, Organic Pea Protein, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic High Oleic Sunflower Oil, Natural Flavors, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract, Salt, Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate (Iron), Zinc Oxide, Ergocalciferol (Vitamin D2), Allergen Statement: Contains Soy And Milk, We Do Not Source Genetically Modified , 80% Rainforest Alliance Certified (Tm), Vitamins And Minerals: Allergen Statement: Contains Soy And Milk, We Do Not Source Genetically Modified
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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