Is Clio Yogurt Bar Peach and Mixed Berry Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Peach: Yogurt (pasteurized Whole Milk, Active Cultures), No Sugar Added Chocolate Coating (maltitol, Palm Kernel Oil Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavor), Allulose, Erythritol, Whey Protein, Natural Flavor, Ascorbic Acid, Vegetable Juice (for Color), Stevia Leaf Extract, Xanthan Gum. Mixed Berry: Yogurt (pasteurized Whole Milk, Active Cultures), No Sugar Added Yogurt Coating (maltitol, Palm Kernel Oil, Cultured Yogurt Powder, Nonfat Dry Milk, Whole Dry Milk, Soy Lecithin, Salt, Natural Flavor), Erythritol, Allulose, Whey Protein, Natural Flavor, Vegetable Juice (for Color), Ascorbic Acid, Stevia Leaf Extract, Xanthan Gum. Contains Milk, Soy. Manufactured On A Line That Also Handles Peanuts And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 6 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 4 ingredients contain dairy depending on the source.
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About this product
Snack · Bar