Is Clive's Broccoli & Pesto Quiche Low FODMAP?
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Ingredients
Soft White Wheat Flour, Stoneground Wholemeal Wheat Flour, Broccoli (26%), Green Pesto (Basil, Sunflower Oil, Cashew Nuts (1%), Pine Nuts (1%), Yeast Flakes, Garlic Powder, Extra Virgin Olive Oil), Okara (Soya), Soya Drink (Water*, Soya Bean), Sunflower Oil, Non Hydrogenated Margarine (Sustainable Palm Oil, Rapeseed Oil, Water*, Coconut Oil, Salt*, Emulsifier: Sunflower Lecithin, Carrot Juice, Lemon Juice Concentrate, Natural Flavouring*), Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Water*, Sea Salt*, Potato Starch, Kala Namak* and Love, *Approved Non-Organic
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clive's Broccoli & Pesto Quiche is available at 1 retailer
About this product
Snack · Slice