No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clo Clo Delectably Vegan Tuscan Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pizza Crust (Vegetable Blend [Cauliflower, Water, Broccoli, Carrots, Cabbage, Kale], Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Extra Virgin Olive Oil, Sugar, Yeast, Xanthan Gum, Sea Salt, Potato Flour, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Red Wine Vinegar, Guar Gum, Sunflower Lecithin, Enzymes), Pizza Sauce (Tomato Puree [Water, Tomato Paste], Truffle-Flavored Oil [Extra Virgin Olive Oil, Truffle Flavor], Sea Salt, Sugar, Dried Basil, Dried Garlic, Dried Oregano), Clo-Clo Mozzarella Style Shreds (Water, Oat Milk, Corn Starch, Coconut Oil, Tapioca Starch, Potato Starch, Canola Oil, Salt, Cauliflower, Carrageenan, Xanthan Gum, Lemon Juice, Nutritional Yeast, Natural Vegan Flavor, Corn Starch [Anti-Caking Agent]), Clo-Clo Parmesan Style Shreds (Water, Corn Starch, Potato Starch, Pea Protein, Coconut Oil, Tapioca Starch, Canola Oil, Oat Milk, Salt, Carrageenan, Cauliflower, Xanthan Gum, Nutritional Yeast, Lemon Juice, Natural Vegan Flavor, Corn Starch [Anti-Caking Agent]), Artichokes, Spinach, Caramelized Onions (Onion, Onion Juice Concentrate), Basil. This product is made in a facility that processes foods containing wheat, sesame, milk, eggs, and tree nuts. In addition to gluten testing, strict allergen control measures are implemented at all levels of production.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiRich
Texture
GooeyCrunchy
Commonly used for
BakingMeal PrepSnacking
Low FODMAP? Clo Clo Delectably Vegan Tuscan | Spoonful