No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.

Is Cloughbane Farm Shop Handcrafted Chicken Fried Rice & Curry Sauce 350g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.
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Ingredients

White Rice (18%), Chicken (from EU) (15%), Onion, Peas (7%), Sweetcorn (5%), Vegetable Oil, Chicken Bouillon (Potato Starch, Salt, Chicken Fat, Maltodextrin, Yeast Extract, Sugar, Chicken Powder (Cooked Chicken, Antioxidant: Extracts of Rosemary), Flavourings: Vegetable Powders Carrot, Garlic, Sunflower Oil, Herbs, Spices, Antioxidant: Extracts of Rosemary, Colour: Curcumin), Soy Sauce (Water, Soybean, Salt, Wheat Flour), Worcester Sauce (Malt Vinegar (Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings), Salt, Pepper, Curry Sauce (11%) (Chopped Tomatoes (13%) (Tomato Acidity Regulator: Citric Acid), Onions, Vegetable Oil, Ginger & Garlic Paste (Ginger, Garlic, Water, Sugar, Salt, Acetic Acid, Citric Acid), Coriander Leaves, Coriander Powder, Turmeric Powder, Chilli Powder, Fennel, Schezwan, Pepper, Cumin, Mango Powder, Mustard, Salt, Ginger, Fenugreek, Cassia, Mint Leaf, Clove, Asafoetida, Black Cardamom, Coriander, Paprika, Cinnamon, Turmeric, Garam Masala, Cumin, Cardamom, Cloves).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? Cloughbane Farm Shop Handcrafted Chicken Fried Rice & Curry Sauce 350g | Spoonful