Is Clover Leaf Flake Style Crab Delectables Low FODMAP?

Ingredients

Alaska Pollock And/or Pacific Whiting, Water, Corn Starch, Potato Starch, Sugar, Sorbitol, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Natural And Artificial Crab Flavour, Liquid Egg White, Pollock Oil, Snow Crab Meat, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Sodium Phosphate, Titanium Dioxide, Paprika Oleoresin, Lycopene. Contains: Pollock, Whiting, Crab, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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