No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Club House, Dry Sauce/Seasoning/Marinade Mix, Salad N Dip, Ranch Style, 28g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy, herby ranch-style powder yields a smooth, creamy reconstituted texture; commonly used to make dips, dressings, marinades, or to season vegetables, potatoes, and snacks. Reviewers report straightforward preparation, reliable flavor, and versatility, while some note it can be salt-forward for certain preferences, and occasional intensity variations across batches are reported.

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Ingredients

Modified Milk, Salt, Garlic And Onion Powders, Dextrose, Corn Maltodextrin, Lactic Acid, Yeast Extract, Calcium Lactate, Guar Gum, Spices And Herbs, Natural Flavour, Citric Acid, Silicon Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Club House, Dry Sauce/Seasoning/Marinade Mix, Salad N Dip, Ranch Style, 28g is available at 6 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery GatewayAmazon

About this product

Seasoning · Powder, Dried

Flavor
GarlickyHerbaceousSavory
Texture
DryPowdery
Commonly used for
SaladDippingMeal Prep
Low FODMAP? Club House, Dry Sauce/Seasoning/Marinade Mix, Salad N Dip, Ranch Style, 28g | Spoonful