No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Club House Everything Bagel With Sesame Onion Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Seasoned bagel delivers a toasty, savory profile with a crunchy exterior and soft, pillowy interior, commonly used for toasting, sandwich bases, or paired with spreads. Reviews note robust, well-seasoned taste and satisfying texture, though some customers report uneven seasoning distribution, occasional variability in freshness and crispness, and also packaging concerns.

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Ingredients

Dehydrated Garlic, White and Black Sesame Seeds, Dehydrated Onion, Sea Salt, Poppy Seed, High Oleic Sunflower Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Club House Everything Bagel With Sesame Onion is available at 1 retailer

Real Canadian Superstore

About this product

Seasoning · Granule

Flavor
GarlickySavorySalty
Texture
CrunchyGrainy
Commonly used for
ToppingGarnishingSalad
Low FODMAP? Club House Everything Bagel With Sesame Onion | Spoonful