Is Club House Gluten Free 25% less Salt Homestyle Gravy Mix Low FODMAP?
Description
Savory homestyle gravy mix yields smooth, velvety sauce with moderate seasoning and reliable thickening; commonly used over mashed potatoes, roasted meats, stuffing and casseroles. Reviewers note quick, easy preparation, consistent texture and practical convenience, with occasional clumping concerns in some batches.
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Description
Savory homestyle gravy mix yields smooth, velvety sauce with moderate seasoning and reliable thickening; commonly used over mashed potatoes, roasted meats, stuffing and casseroles. Reviewers note quick, easy preparation, consistent texture and practical convenience, with occasional clumping concerns in some batches.
Ingredients
Modified Corn Starch, Buttermilk, Corn Maltodextrin, Hydrolyzed Vegetable Protein (Corn, Soy), Salt, Potato Starch, Beef Fat, Modified Palm Oil, Yeast Extract, Natural Flavour, Caramel Colour, Dehydrated Onion, Spices, Calcium Silicate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.