No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Club House Organic Garlic Powder Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Dense with savory pungency and subtle sweetness, this fine, uniform powder dissolves easily and blends evenly. Commonly used to season meats, sauces, marinades, dressings, rubs and soups, reviewers note consistent grind, good aroma retention, convenient measuring and praised for long-lasting freshness in resealable packaging.

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Ingredients

ORGANIC DEHYDRATED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Club House Organic Garlic Powder is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Seasoning · Powder, Dried

Flavor
GarlickySavory
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishingStir Fry
Low FODMAP? Club House Organic Garlic Powder | Spoonful