Is cmwl drink Low FODMAP?
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Ingredients
protein blend (calcium cas sinate, whey protein concentrate, sodium caseinate), oconut oil, cocoa powder (processed with alkali), ntodextrin, natural flavors, dipotassium phosphate, unflower oil, fructooligosaccharide, salt, mono - and glycerides, vitamin mineral premix (ascorbic acid, maltodextrin, ferrous fumarate, d,l-alpha tocopheryl acetate, niacinamide, zinc oxide, potassium iodide, vitamin a palmitate, manganese sulfate, phytonadione, copper gluconate, cholecalciferol, pyridoxine hydrochl oride, nesium oxide, tricalcium phosphate, sucralose and tocopherols, contains milk, soy, peanuts and tree nuts, tarrytown, ny 10591 plo00070r02 6,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.