Is Co-op Gold Chocolatey Mini Eggs Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- soy
- beet juice from concentrate
- natural flavor
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar, Tapioca Maltodextrin), Palm Kernel And Palm Oil, Milk Ingredients, Cocoa Powder, Soy Lecithin, Gum Arabic, Vanilla, Salt, Natural Flavor, Spirulina Extract, Turmeric Extract, Beet Juice From Concentrate, Titanium Dioxide. Contains Milk and Soy. It may also contain Egg and Wheat.
Check Co-op Gold Chocolatey Mini Eggs against your own diets in the app.
Take it with you
Scan to open Co-op Gold Chocolatey Mini Eggs in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Snyders Gluten Free Mini Plain Pretzel - 8oz
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
SPROUTED GRAIN CHOCOLATE CHIP MINI COOKIES
Hellmann's Light Mayonnaise For a Creamy Condiment Light Mayo Squeeze Bottle Made With 100% Cage-Free Eggs 20 oz
Hellmann's Mayonnaise For a Creamy Condiment Light Mayo Made With 100% Cage-Free Eggs 30 oz
About this product
Candy · Candy Piece