Is Co-op Irresistible Hand Cooked Lightly Sea Salted Crisps 150g Low FODMAP?
Description
Hand-cooked crisps offer a mild savory flavor with a firm, kettle-style crunch and uneven, rustic shapes. Commonly eaten straight from the bag, paired with sandwiches, or used for dipping, reviewers often note consistent crispness, satisfying texture, and occasional broken pieces in the pack, and generally well-received by shoppers in reviews.
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Description
Hand-cooked crisps offer a mild savory flavor with a firm, kettle-style crunch and uneven, rustic shapes. Commonly eaten straight from the bag, paired with sandwiches, or used for dipping, reviewers often note consistent crispness, satisfying texture, and occasional broken pieces in the pack, and generally well-received by shoppers in reviews.
Ingredients
Potato, Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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