Is Co-op Ready To Eat Quiche Lorraine Vegan?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg, Mature Cheddar Cheese (milk) (10%), Smoked Reformed Bacon (9%) (pork, Water, Salt, Dextrose, Stabilisers (pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Water, Vegetable Oils (palm, Rapeseed), Single Cream (milk), Fromage Frais (milk), Maize Flour, Smoked Bacon Collar (3%) (pork Shoulder, Salt, Glucose, Stabiliser (disodium Diphosphate), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Modified Maize Starch, Dextrose, White Pepper, Nutmeg, Pork 9%. Contains Wheat, Milk and Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Snack · Slice