Is Cobs Popcorn Sea Salt Gluten Free 80g Low FODMAP?

Description
Light, crisp popcorn offering a clean salty flavor and airy crunch, commonly enjoyed for snacking, movie nights, or sharing. Customer reviews commonly cite consistent seasoning, satisfying texture, convenient portion size, reliable freshness, and predictable crunch with balanced salt levels across servings and steady bite throughout sessions for casual eating occasions.

Description
Light, crisp popcorn offering a clean salty flavor and airy crunch, commonly enjoyed for snacking, movie nights, or sharing. Customer reviews commonly cite consistent seasoning, satisfying texture, convenient portion size, reliable freshness, and predictable crunch with balanced salt levels across servings and steady bite throughout sessions for casual eating occasions.
Ingredients
POPCORN (80%), SUNFLOWER OIL OR CANOLA OIL - HI OL EIC, SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.