Is Coca-Cola® Zero Sugar 222mL Cans, 6 Pack Low FODMAP?

Description
Lightly sweet, cola-forward flavor with crisp, persistent carbonation; mouthfeel is airy and effervescent with a clean finish noted by many reviewers, and occasional mentions of a slightly different aftertaste. Commonly purchased for lunches, parties, and travel; reviewers praise convenient 222mL can size and consistent cold-serving refreshment and dependable packaging quality.

Description
Lightly sweet, cola-forward flavor with crisp, persistent carbonation; mouthfeel is airy and effervescent with a clean finish noted by many reviewers, and occasional mentions of a slightly different aftertaste. Commonly purchased for lunches, parties, and travel; reviewers praise convenient 222mL can size and consistent cold-serving refreshment and dependable packaging quality.
Ingredients
Carbonated Water, Caramel Colour, Phosphoric Acid, Aspartame (Contains Phenylalanine), Potassium Benzoate, Natural Flavour, Potassium Citrate, Acesulfame-potassium, Caffeine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


