Is Cocoa Krispies Sweetened Chocolatey Rice Cereal 2.3 oz Low FODMAP?
Description
Sweet chocolate flavor with crisp, puffed texture that softens quickly; delivers a crunchy initial bite and cocoa-sweet finish. Commonly eaten as a breakfast cereal, enjoyed straight from the bag as a snack, or used as a topping for desserts. Reviewers note chocolatey taste, kid-friendly appeal and portability, convenient single-serve packaging.
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Description
Sweet chocolate flavor with crisp, puffed texture that softens quickly; delivers a crunchy initial bite and cocoa-sweet finish. Commonly eaten as a breakfast cereal, enjoyed straight from the bag as a snack, or used as a topping for desserts. Reviewers note chocolatey taste, kid-friendly appeal and portability, convenient single-serve packaging.
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Anhydrous Dextrose), Partially Hydrogenated Vegetable Oil (One Or More Of: Coconut, Soybean, Cottonseed), Less Than 0,5 G Trans Fat Per Serving, Salt, Malt Flavoring, Calcium Carbonate, High Fructose Corn Syrup, Artificial Flavor, Ascorbic Acid And Sodium Ascorbate (Vitamin C), Iron, Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Bht, Vitamin D, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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