Is Cocoa & Orange Flavour Bar GERD Friendly?
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Why it's not GERD friendly
- orange oil
- cocoa powder
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice Syrup, Pea Protein, Brown Rice Protein, Gluten-free Rolled Oats, Chicory Root Fibre, Gluten-free Oat Flour, Cocoa Powder, Date Syrup, Flaxseed Powder, Coconut Oil, Cacao Nibs, Micronutrient Blend, Sunflower Oil, Sunflower Lecithin, Orange Oil, Calcium Citrate, Potassium Chloride, Vitamin C, Magnesium Chloride, Zinc Oxide, Pyridoxine Hydrochloride, Calcium-d-pantothenate, Niacinamide, Riboflavin, Cyanocobalamin, Thiamin Mononitrate, Retinol Acetate, Vitamin K1, D-alpha Tocopherol Acetate, Potassium Lodide, L-methylfolate Calcium, Chromium Chloride, L-choline Bitartrate, Vitamin D2, Biotin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar