Is Cocoa Puffs 25 Percent Less Sugar Cereal, 1.06 Ounce -- 96 per case. Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Color (caramel color and annatto extract), Canola and/or Sunflower Oil, Salt, Baking Soda, Natural Flavor.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Check Cocoa Puffs 25 Percent Less Sugar Cereal, 1.06 Ounce -- 96 per case. against your own diets in the app.
Take it with you
Scan to open Cocoa Puffs 25 Percent Less Sugar Cereal, 1.06 Ounce -- 96 per case. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Chex Gluten Free Chocolate Chex Cereal, 12.8 Ounce -- 12 per case.
Breton Gluten Free Original with Flax Crackers, 4.76 Ounce - 6 per case.
Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)
Oscar Mayer Original Fully Cooked Bacon, 2.52 Ounce -- 12 per case.
Cocoa Puffs, Chocolate Breakfast Cereal, Whole Grains, 10.4 oz
Where to buy
Cocoa Puffs 25 Percent Less Sugar Cereal, 1.06 Ounce -- 96 per case. is available at 1 retailer
About this product
Cereal · Dried