Is Cocoa Truffle Bar Lavender Rose, 2.5 oz Low FODMAP?
Description
Delicate floral notes of lavender and rose complement a rich, smooth truffle center, offering a silky, melt-in-the-mouth texture and balanced sweetness. Commonly enjoyed as an after-dinner treat or paired with tea; reviewers note pronounced floral aroma, creamy consistency, and small portion size, with occasional comments about intense floral flavor reported.
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Description
Delicate floral notes of lavender and rose complement a rich, smooth truffle center, offering a silky, melt-in-the-mouth texture and balanced sweetness. Commonly enjoyed as an after-dinner treat or paired with tea; reviewers note pronounced floral aroma, creamy consistency, and small portion size, with occasional comments about intense floral flavor reported.
Ingredients
Organic Raw Honey, Organic Coconut, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Himalayan Pink Salt, Lavender Oil, Red Rose Petals.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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