This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cocobella Coconut Yoghurt Pouch Vanilla | 110g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This vanilla-flavored coconut yoghurt offers a smooth, creamy texture with a mild, noticeable vanilla note. Consumers commonly spoon it straight, layer it with fruit and granola, or blend it into smoothies; reviews often note its consistent creaminess, pleasant vanilla aroma, and occasional comments about sweetness and thickness preferences, among users.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cocobella Coconut Yoghurt Pouch Vanilla | 110g is available at 1 retailer

Woolworths

About this product

Yogurt · Liquid, Spreadable

Flavor
VanillaNutty
Texture
CreamySilky
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? Cocobella Coconut Yoghurt Pouch Vanilla | 110g | Spoonful