Is Cocobella Diary Free Coconut Yoghurt Natural 500g Low FODMAP?
Description
Mildly tangy and subtly sweet with gentle tropical notes, this yoghurt offers a smooth, creamy, spoonable texture. Reviewers praise its versatility for breakfast bowls, smoothies, toppings and simple desserts, while noting occasional separation, texture variability across batches and generally consistent natural flavour appreciated by many consumers in online grocery reviews.
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Description
Mildly tangy and subtly sweet with gentle tropical notes, this yoghurt offers a smooth, creamy, spoonable texture. Reviewers praise its versatility for breakfast bowls, smoothies, toppings and simple desserts, while noting occasional separation, texture variability across batches and generally consistent natural flavour appreciated by many consumers in online grocery reviews.
Ingredients
Coconut yoghurt (water, coconut milk, native starch, tapioca syrup, carob bean extract, agar, yoghurt cultures and probiotics). Yoghurt Cultures & Probiotics (vegan): Bifidobacterium, L. acidophilus, L. bulgaricus, L. paracasei, S. thermophilus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Deluxe creamy treat
Very happy I found this decadent creamy treat 🤤
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