This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cocobella Diary Free Coconut Yoghurt Passionfruit 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Passionfruit flavored yoghurt offers a tangy tropical fruit profile with visible pulp and a balanced sweet and acidic finish. Texture is mostly smooth and creamy, though reviewers note occasional runniness or slight separation. Common uses include breakfasts with granola, blending into smoothies, spooning as a snack, or topping desserts frequently.

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Ingredients

Coconut yoghurt (water, coconut milk, native starc h, tapioca syrup, carob bean extract, agar, yoghur t cultures and probiotics), Passionfruit blend (pa ssionfruit pulp (6%), water, sugar, rice starch, s odium citrate, natural flavour). Yoghurt Cultu

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cocobella Diary Free Coconut Yoghurt Passionfruit 500g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
FruityTangySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Cocobella Diary Free Coconut Yoghurt Passionfruit 500g | Spoonful