Is Cocofina Organic Coconut Amino Soya Teriyaki Sauce Alternative Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- coconut nectar
- coconut sugar
- coconut vinegar 80
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut Vinegar* 80%, Coconut Nectar*, Coconut Sugar*, Garlic*, Onion*, Salt, *Organic certified ingredients
Check Cocofina Organic Coconut Amino Soya Teriyaki Sauce Alternative against your own diets in the app.
Take it with you
Scan to open Cocofina Organic Coconut Amino Soya Teriyaki Sauce Alternative in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup
So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
So Delicious Dairy Free Coconut Milk Yogurt Alternative Strawberry 5.3oz Cup
Where to buy
Cocofina Organic Coconut Amino Soya Teriyaki Sauce Alternative is available at 1 retailer
About this product
Sauce · Bottle, Liquid