This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cocomels Coconut Milk Caramels, Chocolate Covered, Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, creamy caramel with a firm, glossy coating and a noted salty finish; texture is chewy-center with a smooth outer snap. Commonly eaten as a snack, given as gifts, or used as a dessert garnish. Reviews frequently note balanced sweet-salt contrast, pleasant mouthfeel, and occasional softness reported in warm conditions.

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Ingredients

Coconut Milk (Organic Ingredients) (Coconut (Organic Ingredients), Water), Brown Rice Syrup (Organic Ingredients), Cane Sugar (Organic Ingredients), Bittersweet Chocolate (Organic Ingredients) (Chocolate Liquor (Organic Ingredients), Cane Sugar (Organic Ingredients), Cocoa Butter (Organic Ingredients) Soy Lecithin (Emulsifier) Vanilla Extract (Organic Ingredients)), Sea Salt, Vanilla Extract (Organic Ingredients) (Water, Ethyl Alcohol (Organic Ingredients), Vanilla Bean Extractives (Organic Ingredients)), Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cocomels Coconut Milk Caramels, Chocolate Covered, Sea Salt is available at 3 retailers

Whole FoodsGluten Free MallAmazon

About this product

Candy · Candy Piece

Flavor
SweetChocolateySalty
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go