This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cocomels Coconut Milk Caramels Pumpkin Spice -- 1.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut Milk (Organic Coconut, Water), Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Nutmeg, Organic Allspice, Organic Vanilla Extract (Water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives), Organic Clove, Xanthan Gum, Contains Tree Nuts (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cocomels Coconut Milk Caramels Pumpkin Spice -- 1.5 oz is available at 2 retailers

VitacostThrive Market

About this product

Candy · Candy Piece

Flavor
SweetVanillaSpicyNutty
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Cocomels Coconut Milk Caramels Pumpkin Spice -- 1.5 oz | Spoonful