Is COCONUT ALMOND FUDGE CHUNK COCONUT ICE CREAM WITH ALMONDS AND FUDGE CHUNKS, COCONUT ALMOND FUDGE CHUNK Low FODMAP?

Ingredients
CREAM, LIQUID SUGAR [SUGAR, WATER], SKIM MILK, FUDGE CHUNKS [SUGAR (SUGAR, CORN STARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR], ALMONDS [ROASTED IN CANOLA OIL, BUTTER, SALT], COCONUT FLAKES [WATER, SUGAR, COCONUT, LEMON JUICE CONCENTRATE], NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, TARA GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen


