This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT BLISS INFINITE COCONUT DAIRY-FREE FROZEN DESSERT, 1 PT Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut Milk (organic Coconut, Water, Guar Gum (we Use A Tiny Amount Of Guar Gum (less Than 0,35%) - Which Is Made By Grinding The Fiber-rich Indian Guar Bean - To Help Maintain Coconut Bliss's Creamy Texture)), Organic Agave Syrup, Organic Dried Coconut, Organic Coconut Extract, Organic Fair Trade Vanilla Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COCONUT BLISS INFINITE COCONUT DAIRY-FREE FROZEN DESSERT, 1 PT is available at 8 retailers

VonsKrogerRalphsSafewayPick 'n SaveFry'sCentral MarketYummy

About this product

Frozen Dessert · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? COCONUT BLISS INFINITE COCONUT DAIRY-FREE FROZEN DESSERT, 1 PT | Spoonful