Is Coconut Breaded Butterfly Shrimp Low FODMAP?

Ingredients

COCONUT SHRIMP: SHRIMP (Litopenaeus vannamei), WHEAT FLOUR, MODIFIED TAPIOCA STARCH, DEXTROSE, WHEAT GLUTEN, SALT, RAISING AGENTS (SODIUM BICARBONATES, DIPHOSPHATES), SODIUM TRIPOLYPHOSPHATE, YEAST, YEAST EXTRACT, SUGAR, SPICES (GARLIC, ONION), CORN STARCH, COCONUT POWDER, DESICCATED COCONUT, PALM OIL, WATER. ORANGE MARMALADE SAUCE: ORANGE PEEL, ORANGE JUICE, SUGAR, ACID CITRIC, SALT, SYRUP, WATER, MUSTARD SEEDS, WHITE RADISH, MODIFIED CORN STARCH, PAPRIKA EXTRACT, VINEGAR, ONION POWDER, WHITE WINE (SULPHUR DIOXIDE), ACID LACTIC, XANTHAN GUM, LEMON JUICE, WASABI FLAVOR EXTRACT (MUSTARD, SUNFLOWER OIL), SOYBEAN OIL, TURMERIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Seafood · Frozen, Piece