This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT CASHEW DARK CHOCOLATE PROTEIN-PACKED SUPER SEED BARS, COCONUT CASHEW DARK CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Shelled Hemp Seeds, Sunflower Seeds, Pea Protein Crisps (Pea Protein, Tapioca Starch), Fair Trade Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Tapioca Syrup, Toasted Coconut, Agave Syrup, Cashews, Fancy Molasses, Natural Flavor, Coconut Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

COCONUT CASHEW DARK CHOCOLATE PROTEIN-PACKED SUPER SEED BARS, COCONUT CASHEW DARK CHOCOLATE is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
ChocolateySweetNutty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast Item
Low FODMAP? COCONUT CASHEW DARK CHOCOLATE PROTEIN-PACKED SUPER SEED BARS, COCONUT CASHEW DARK CHOCOLATE | Spoonful