Is coconut curls Low FODMAP?

Ingredients

water (aqua), decyl glucoside vpva copolyme phenoxyethanol, cocos nucitera (coconut) oit honey citrus limon (lemon) peel oil, citrus auurantum dulcis (orange) fruit extract paiyquaternium-69. sodium lauroyl lactylate. polysorbate 20 alcohol denat, propylene glycol disodium edta laurtimonium chionde fragrance (partum). 22796 90096 8. rot tested on animals made in usa questions? ogxbeauty.com dest by vog internatonal arwater fl usa 33759 237 ml e reduce reuse recycle b0096061818ccr

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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