Is COCONUT CURRIED CHICKEN WHITE CHICKEN, AND CAULIFLOWER IN A CREAMY GREEN CURRY SAUCE, COCONUT CURRIED CHICKEN Low FODMAP?

Ingredients

COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), CAULIFLOWER, WATER, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), AVOCADO OIL, SPINACH, CONTAINS LESS THAN 2% OF FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GALANGAL, GREEN CURRY PASTE (GREEN CHILI, LEMONGRASS, GARLIC, SALT, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], KAFFIR LIME PEEL, CORIANDER SEED, PEPPER, CUMIN, TURMERIC), LEMONGRASS PUREE (LEMONGRASS, WATER), POBLANO PEPPERS, RICE STARCH, THAI BASIL, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products