Is COCONUT CURRY WITH CHICKEN SOUP, COCONUT CURRY WITH CHICKEN Low FODMAP?

Ingredients

WATER, CHICKEN MEAT, CREAM (MILK), CARROTS, RED PEPPERS, MUSHROOMS, GREEN CHILI PEPPERS, GREEN ONIONS, SUGAR, CONTAINS LESS THAN 2% OF: WATER CHESTNUTS (IN WATER), MODIFIED FOOD STARCH, COCONUT MILK FLAVORING (DEHYDRATED COCONUT MILK, TAPIOCA MALTODEXTRIN, SODIUM CASEINATE [MILK], TRISODIUM PHOSPHATE), SALT, HYDROLYZED WHEAT GLUTEN, CILANTRO, SPICE, FLAVORING, DEHYDRATED ONIONS, DEHYDRATED COCONUT MILK, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, YEAST EXTRACT, SODIUM PHOSPHATE, TURMERIC FOR COLOR, TURMERIC, DEHYDRATED GARLIC, TAPIOCA MALTODEXTRIN, CITRIC ACID, CHICKEN STOCK, MUSTARD EXTRACT, KAFFIR LIME LEAF EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, CARAMEL COLOR, GARLIC OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can