No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, COCONUT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Icelandic style strained yogurt with pronounced coconut flavor, dense velvety texture and a mildly tangy finish. Commonly used for breakfasts, smoothies, parfaits, or baking. Reviewers praise thick consistency and coconut taste, while some note variable sweetness and occasional separation in refrigerated tubs. Customers note variability in packaging and sweetness levels.

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Ingredients

Pasteurized Skim Milk, Pasteurize Cream, Coconut, Cane Sugar, Lemon Juice, Live Active Cultures, Live Active Cultures: B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Bulgaricus, L, Delbrueckii Subsp, Lactis, S, Thermophilus, Pasteurized Skim Milk, S, Thermophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, COCONUT is available at 17 retailers

Whole FoodsH-E-BVonsKrogerRalphsSafewayShopRiteVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral Market

About this product

Yogurt · Cup Container

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepSmoothie
Low FODMAP? COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, COCONUT | Spoonful