Is COCONUT LEMONGRASS CHICKEN WITH RICE BOWL Low FODMAP?

Ingredients

COOKED BROWN BASMATI RICE, COOKED WILD RICE, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), COCONUT MILK (COCONUT MILK, COCONUT WATER, WATER), WATER, ONION,CARROTS, EXPELLER PRESSED CANOLA OIL, RAISINS, CHICKEN BROTH CONCENTRATE (CHICKEN FLAVOR, CHICKEN BROTH, CARROT JUICE CONCENTRATE, SEA SALT, POTATO FLOUR, ONION JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, TOMATO PASTE, TURMERIC, CARROT POWDER, EXPELLER PRESSED CANOLA OIL, SPICE, FLAVOR), CREAM, CORN STARCH, BUTTER (PASTEURIZED CREAM), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SEA SALT, BROWN SUGAR, CURRY POWDER (SPICES [CONTAINS MUSTARD], TURMERIC, SALT), TURMERIC, LEMON JUICE CONCENTRATE, GINGER, LEMON GRASS (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Pouch, Frozen